1. What is your ideal weight that you want to reach?

lb

Using data from real Bellabeat users, we'll predict how much weight you can lose if you follow your custom plan and adopt a healthy lifestyle. The results of this survey are not guaranteed and people who use Bellabeat can expect to lose 0.5-1 kg per week

1. What is your ideal weight that you want to reach?

kg

Using data from real Bellabeat users, we'll predict how much weight you can lose if you follow your custom plan and adopt a healthy lifestyle. The results of this survey are not guaranteed and people who use Bellabeat can expect to lose 0.5-1 kg per week

2. What's your height and weight?

cm

kg

2. What's your height and weight?

ft in

lb

3. What is your gender?

Male Female

4. What is your age?

5. Bellabeat creates long-term results through habit and behavior change, not restrictive dieting

...generated...

My diet and activity need a lot of work I have some healthy habits I mostly eat well and stay active

...generated...

I tend to eat sandwiches and/or wraps I tend to eat soups and salads Other

8. Which of the below best describes your current priorities?

I am only focused on losing weight I'd like to gain some muscle while I lose fat Gaining muscle is more important to me than losing fat

9. Sticking to a plan can be hard, but Bellabeat makes it easy.

Bellabeat creates habit and behavior changes to help you achieve long-term results. Reach your goals with a plan that takes your individual needs into account.

*People who use Bellabeat and adopt a healthy lifestyle can expect to lose 0.5-1 kgs per week.

9. Sticking to a plan can be hard, but Bellabeat makes it easy.

Bellabeat creates habit and behavior changes to help you achieve long-term results. Reach your goals with a plan that takes your individual needs into account.

*People who use Bellabeat and adopt a healthy lifestyle can expect to lose 1.1-2.2 lb per week.

10. What is the usual length of your cycle?

26-28 days 28-30 days 30-35 days Less than 26 days More than 35 days My cycles are irregular I'm in menopause I don't have periods

11. How heavy is your flow?

Light Standard Heavy

12. Which of these PMS symptoms do you usually experience?

Cramps Headache Depression Skin outbreaks Lightheadedness Lack of motivation Fatigue Anxiety Bloating Muscle pain Other

13. Are you at risk of any of the following?

Heart Disease or Stroke High Blood Pressure Diabetes Osteoarthritis Kidney Disease Depression Other None

14. Have you ever been diagnosed with or received treatment for diabetes?

Yes No

15. Have you taken any antibiotic medication in the last 2 years?

Yes No

16. Did you play sports or follow any other structured activity routine growing up?

Yes No

17. As a Woman in your 50s, your environment plays a major role in your ability to lose weight. Which best describes the area you live in?

The country The suburbs A major city

Finding the right weight loss plan for you can be hard but Bellabeat makes it easy.

"Since I could never find a program that works for me, I thought I was the problem... Now, I have a personalized plan that treats me as an individual - and finally, it works!"

Caroline

Preparing results...

1%

18. Enter your email to see how much weight you can lose for good with Bellabeat.

*Bellabeat does not share any personal information. We'll email you a copy of your results for convenient access.

The last weight loss program you'll ever need

Based on your answers, you'll be...

GENERATED

19. Halfway there!

Now let's customize your plan.

Bellabeat weight loss program is completely optimized for women's needs, along with a personalized approach based on your lifestyle and cycle.

Please take your time when answering. Each response is used to create your personalized program.

20. Have any life events led to weight gain in the last few years? Choose all that apply

Marriage or relationship Injury Busier work & family life Slower metabolism Stress or Mental Health Medication or Hormonal Disorder None of the above

21. How long has it been since you were at your ideal weight?

0 - 6 months 6 months - 12 months 1 - 3 years More than 3 years

22. Have you attempted any of the following in the past to help lose weight?

Paid meal plans Restrictive dieting Gym membership Prescription medication or procedure None of the above

23. Do you relate to the statement below?

"I know what I should be doing to lose weight, but I need a way to do it that fits into MY life."

Yes No

24. Has your weight ever affected your ability to socialize or engage with friends and family?

Yes Sometimes No

25. Do you relate to the statement below?

"I need some outside motivation. When I am feeling overwhelmed, it can be easy to give up."

Yes No

26. Do you relate to the statement below?

"I have been thinking about weight loss for a while, but life is so busy I find myself putting convenience first."

Yes No

27. What area do you want to focus on first in your plan?

Nutrition Physical activity Building good habits

28. Do you relate to the following statement: "I am looking for a weight loss plan that does not involve working out"

Yes No

29. Do you have any dietary restrictions or food allergies?

Yes No

30. How busy are you on an average day?

I barely have any time for myself I'm busy but try to reserve some time each day to relax and unwind I'm not too busy and keep time open for different things My schedule is fairly open and flexible

31. Is it common for you to have one or more alcoholic beverages at the end of the day?

Yes Occasionally No

32. Which of the below describes your current status?

Married Married with kids In a relationship Single

33. This is your plan, designed to work at your pace. So knowing you, as only you can, which pace would you prefer?

As fast as possible Slow and steady wins the race Somewhere in between the two

34. In addition to your weight loss goal, what's a goal you would like to achieve with your program?

Run a 5k Be able to do outdoor activities Feel comfortable and confident in my body Feel healthier

35. Where did you hear about us?

Instagram Facebook Youtube Other Social Media Print article Online article Blog or review Word of mouth Other

1. What is your ideal weight that you want to reach?

1. What is your ideal weight that you want to reach?

2. What's your height and weight?

2. What's your height and weight?

3. What is your gender?

4. What is your age?

5. Bellabeat creates long-term results through habit and behavior change, not restrictive dieting

...generated...

...generated...

8. Which of the below best describes your current priorities?

9. Sticking to a plan can be hard, but Bellabeat makes it easy.

9. Sticking to a plan can be hard, but Bellabeat makes it easy.

10. What is the usual length of your cycle?

11. How heavy is your flow?

12. Which of these PMS symptoms do you usually experience?

13. Are you at risk of any of the following?

14. Have you ever been diagnosed with or received treatment for diabetes?

15. Have you taken any antibiotic medication in the last 2 years?

16. Did you play sports or follow any other structured activity routine growing up?

17. As a Woman in your 50s, your environment plays a major role in your ability to lose weight. Which best describes the area you live in?

18. Enter your email to see how much weight you can lose for good with Bellabeat.

The last weight loss program you'll ever need

GENERATED

19. Halfway there!

Now let's customize your plan.

20. Have any life events led to weight gain in the last few years? Choose all that apply

21. How long has it been since you were at your ideal weight?

22. Have you attempted any of the following in the past to help lose weight?

23. Do you relate to the statement below? "I know what I should be doing to lose weight, but I need a way to do it that fits into MY life."

24. Has your weight ever affected your ability to socialize or engage with friends and family?

25. Do you relate to the statement below? "I need some outside motivation. When I am feeling overwhelmed, it can be easy to give up."

26. Do you relate to the statement below? "I have been thinking about weight loss for a while, but life is so busy I find myself putting convenience first."

27. What area do you want to focus on first in your plan?

28. Do you relate to the following statement: "I am looking for a weight loss plan that does not involve working out"

29. Do you have any dietary restrictions or food allergies?

30. How busy are you on an average day?

31. Is it common for you to have one or more alcoholic beverages at the end of the day?

32. Which of the below describes your current status?

33. This is your plan, designed to work at your pace. So knowing you, as only you can, which pace would you prefer?

34. In addition to your weight loss goal, what's a goal you would like to achieve with your program?

35. Where did you hear about us?

23. Do you relate to the statement below?

"I know what I should be doing to lose weight, but I need a way to do it that fits into MY life."

25. Do you relate to the statement below?

"I need some outside motivation. When I am feeling overwhelmed, it can be easy to give up."

26. Do you relate to the statement below?

"I have been thinking about weight loss for a while, but life is so busy I find myself putting convenience first."